Sonja Prough CLC, CCA LMBT #13629

Connect with me and learn more about me and what I do for YOU!

I work with women in two different ways...

Women's Life Coaching


I have overcome many obstacles in my own life and I want to help other women to find what truly makes them happy and support them in their life journey.


Free New Client Consultation!

Massage Therapist


Massage is a great way for you to relax and unwind and also to become healthier.

 It helps bring a women's body back into natural balance.

No matter what type of massage you choose, I will customize it to your individual needs.


Sonja Prough is a Certified Holistic Health Coach, Clinically Certified Aromatherapist, Licensed Massage Therapist, Professional Writer, and Motivational Speaker. 
She lives in Fayetteville, North Carolina, where she also owns Sonja Rose Wellness, a tranquil massage therapy studio offering women's wellness massage, stress management and aromatherapy.
She offers personal coaching, helping others to move forward toward their new life goals.



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Massage & Coaching For Women